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Golf is a very frustrating and sometimes lonely sport.    Look after your mental health to provide longevity and also improve your performance

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Links to meditation and mindfulness resources:  https://www.mindful.org/how-to-meditate/

 

Links to useful support networks: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Appointments £45

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Cardonald Clinic

26 Tweedsmuir Road. 

Cardonald 

G52 2RX   

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Cowglen Golf Club Clinic

301 Barrhead Road 

Glasgow 

G43 1AU

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lindsaysmart@hotmail.com

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Contact: 07739321510

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Cardonald Clinic

Cowglen Golf Club Clinic

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